About These Blogs

Welcome to "Beyond Mental Illness." This site was created to give advice to people who have a psychiatric history and now are working to re-build their lives. It is definitely possible for people with psychiatric histories to have meaningful lives with important contributions, and these pages are designed to give suggestions on how to do so.

There is minimal discussion of medication here. Medications can be an important step for some people, but they are only one step. Medications can help mitigate some symptoms, but they cannot do everything a person needs. The author hopes to give suggestions on filling other needs people with mental illness have.

Right now the blog has two composite characters. One is Tony, a young man who has recently been released from the hospital and is low-functioning. The letters addressed to Tony are here on this page.

The second character is Kayla, who has been stable for a while but needs advice on taking next steps and moving forward. The link to Kayla's letters is: beyondmikayla.blogspot.com.

The author recommends people interested in mental health consider reading the following books: http://beyondmentalillness.blogspot.com/p/recommended-reading-list.html.

Saturday, January 3, 2015

Another Truth

Dear Tony,

There is another inconvenient and uncomfortable truth you should be aware of as you work to improve your life.

You gain skills when you are ready for them, not when you need them.

Your brain grows and develops at its own pace. You often cannot make it grow faster by pushing more.
I would advise you to be careful with long-term plans. It is often difficult to know what you can and can not handle and what you will be working on in the distant future.